The Reclaiming

Rebuild Trust in Yourself & Restore Boundaries

Through energy healing, intuitive guidance, and gentle somatic practices, we will walk together through the layers—softening survival patterns, healing old wounds, and slowly, powerfully reclaiming your energy, your voice, and your truth.

This journey is for you if you're ready to:

Heal from the impact of a narcissistic parent or caregiver

Let go of people-pleasing and self-abandonment

Strengthen your boundaries—energetically and emotionally

Reconnect with your inner voice, your truth, and your intuition

Stop performing and start living from your own inner authority

Feel deeply worthy—without needing to prove it

This is for you if…

You’ve spent years trying to be good.

Good enough. Quiet enough. Helpful enough. You learned to read the room, anticipate others’ needs, avoid making waves. Especially when love came with conditions. Especially when your mother couldn’t see you clearly.

And now? You’re tired. Tired of overgiving. Tired of silencing yourself. Tired of feeling like your worth is something you still have to earn.

The Reclaiming is here to change that.

What you’ll receive

Every part of this journey is crafted to support your nervous system, your energy body, and your soul. This is gentle, sacred work - held with love and intuition.

Each Month, You’ll Receive:

  • Two private 1:1 energy healing & intuitive guidance sessions to be held over Zoom or in-person

  • A themed energetic focus each month to guide your growth and support integration.

  • Journal prompts to deepen emotional clarity and self-inquiry

  • Guided meditations to deepen your connection to your body, emotions, and spirit.

  • Ongoing energetic support in between sessions for things that arise. A space to be fully seen and held and receive guided messages as needed.

  • Additional Healing Practices as guided throughout the program. This can include remote check-ins and energy alignments.

  • Untangling the Past

    Release what you were never meant to carry. Unhook from the energetic ties of the parent wound. Reclaim your energy from guilt, shame, and silence. Reconnect with your inner child and emotional safety

    Month one

  • Reclaiming Worth

    Your worth doesn’t need proving—it’s already yours. Clear patterns of comparison, overthinking, and self-doubt. Begin to trust your own voice, timing, and enoughness. Anchor into joy, rest, and choice as a form of self-respect.

    Month two

  • Living your Truth

    Speak clearly. Set boundaries. Stay rooted in you. Establish clear, compassionate boundaries. Heal visibility and expression wounds. Activate your voice and receive guidance for the next chapter

    Month three