My Story

I still remember the moment when I made the decision that I was done with struggle.

That I no longer wished to empower my inner critic or the voices outside of myself that I deemed more worthy and important.

The decision was profound yet came with a gentle kindness and a “I am done with my old stories” kind of vibe.

This was a massive inner shift for me as I had spent a good part of my life playing out patterns of self-sabotage. Placing my own worth and power in the hands of others - rising & falling based on their perception of me. Constantly striving to prove myself in a competitive, fast-paced world. Making sure others were okay, pleased, fed, loved, nurtured, cared for before I tended to me. This was exhausting and unsustainable. It led to burn out and me quitting everything to get back on track.

But you don’t have to make extreme choices or struggle like I did. I am here to help show you how to navigate life in a more empowered, balanced, harmonious and powerful way.

Life has presented many lessons & gifts - perhaps you share these too?

Lesson 1: Listening to my inner critic and my fears kept me in a cycle of self-doubt.

I was believing “it’s not possible,” that “I couldn’t change.” I kept thinking “it didn’t matter what I did - things would stay the same” and I created a belief that “this is how it has to be.” I am here to tell you - that is not true. I have been on an incredible journey of rediscovering my power to design and create my own life. It is all possible. And you can break free too.

Lesson 2: My endless loop of over-analysing & confusion was a result of not trusting my intuition.

I was disconnected from my body. I focused on facts, reason, mental processing and discounted my heart, my deep yearning and inner wisdom. I felt stuck and challenged by life. I pushed against the flow and created loops of struggle and discomfort. Listening to my whole self and balancing my head with my heart brought a new and expanded way to live. I now trust my own instincts, have the courage to make hard decisions and take risks that transform my life. I can guide you through this process if you are ready and done with your stories too.

Lesson 3: I felt exhausted & depleted from striving to prove myself.

I was constantly trying to prove my worth in a world that places value outside of ourselves. A world where competitive & controlling behaviours are rewarded & encouraged. I fell out of balance and lost myself. I quit my business and took 18 months off to reset and find myself. I started feeling strong, excited, I found my mojo & zest for life. I was feeling alive again. You don’t need to go to that extreme. You can reset at anytime and I am here to help you if want to reclaim yourself.

Lesson 4: Staying hidden felt safe but not speaking up was draining.

I had difficulty speaking my truth and owning my voice - especially around men or those I felt were superior to me. I was saying yes when I meant no, I was keeping quiet when internally I was screaming. I was not holding healthy boundaries. I now say no and mean it. I now feel heard and respected. I now use my voice to shape my world with respect, strength and compassion. Speaking my truth and seeing the power and transformative energy of words has inspired me to encourage others to do the same. And I am here to support you in finding your voice if you so choose.