Boundaried
This is a space for the ones who are ready to stop abandoning themselves for approval, peace-keeping, or survival.
It’s for the ones who want to get honest with themselves, meet their shadow with compassion, and build boundaries that come from embodiment — not fear.
This is a sacred, grounded, and transformational journey that we co-create together.
You won’t be watching from the sidelines — you’ll be doing the work. Courageously, tenderly and powerfully.
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Understanding where your power is leaking — and why
Boundaries as energetic protection and self-honour
How your body speaks your truth (and how to listen)
Where your YES and NO live in the nervous system
Grounding and energetic field strengthening
Boundaries as energetic protection and self-honour
How your body speaks your truth (and how to listen)
Where your YES and NO live in the nervous system
Grounding and energetic field strengthening
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Meeting the Shadow
Exploring why it’s felt safer to fawn, fix, or stay silent
Identifying protector parts and inner beliefs around “being too much” or “not enough”
Healing the fear of rejection, conflict, or disconnection
Transforming guilt, shame, and inner criticism
Exploring why it’s felt safer to fawn, fix, or stay silent
Identifying protector parts and inner beliefs around “being too much” or “not enough”
Healing the fear of rejection, conflict, or disconnection
Transforming guilt, shame, and inner criticism
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Reconnecting to your power
Energetic cord-cutting and sovereignty rituals
Choosing self-trust over people-pleasing
Activating the throat chakra and claiming your truth
Building boundaries that hold even when others resist
Energetic cord-cutting and sovereignty rituals
Choosing self-trust over people-pleasing
Activating the throat chakra and claiming your truth
Building boundaries that hold even when others resist
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Embodiment + Integration
What integration really looks like (and why it's essential)
Navigating relationships as your newly Boundaried self
Repairing ruptures with grace + holding boundaries with love
Honouring your growth + anchoring your transformation
What integration really looks like (and why it's essential)
Navigating relationships as your newly Boundaried self
Repairing ruptures with grace + holding boundaries with love
Honouring your growth + anchoring your transformation
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OUR LIVE GATHERINGS
JOIN THE LIVE ZOOM GATHERINGS
We meet once a month to explore the month’s theme.
Our live online gatherings will take place via Zoom on Tuesday evenings from 7:00pm to 8:30pm (AEST).
These are our sacred circles — a space to receive guidance, connect, be witnessed, and do the deeper work together. Please save these dates in your calendar:
22 July
19 August
9 September
7 October
All sessions will be recorded if you can’t make it live.
